Mental Health First AiD
Just like a CPR course teaches how to save a life in a medical emergency, Mental Health First Aid (MHFA) teaches how to respond in a mental health or substance use crisis. After this training participants will be able to:
Notice warning signs and risk factors of a developing mental health crisis
Enact a 5-step action plan to provide life saving emotional support in the moment
Provide approrpriate resources to serve as a bridge to professional help
MHFA is for everyone over the age of 18, however some common settings are schools, non profit organizations, corporations, HR departments, faith communities, parent groups and healthcare workers.
I am a certified instructor for both Youth and Adult Mental Health First Aid. The youth training is designed for adults working and supporting youth. Reach out for more information on setting up a training.
Clinical Consultation
Are you a clinician who feels a little intimidated or unsure about how to work with disordered eating behaviors or body image? I would love to help!
A core tenant of my work is increasing understanding and confidence around screening for and treating the eating disorder spectrum within the healthcare profession. I will tailor my consultation services to what you need. Some examples include: 1:1 consultation with individual clinicians, a group presentation on a topic of your interest, updating policies and procedures to be more weight inclusive and more!
Corporate MEntal Health Consultation
In addition to my Mental Health First Aid training I provide more personalized mental health consultation for corporations and nonprofits.
I have expertise on a variety of topics including crisis intervention, employee wellness, weight stigma, trauma informed care, emotional coaching for parents, reducing stigma in the workplace, and more!
My services can range from speaking engagements to more individualized consultation at your next staff meeting or retreat.